We help you live awake with a full heart and clear mind.
Reframe your experiences and achieve desired success
We help you live awake with a full heart and clear mind.
Reframe your experiences and achieve desired success
We help you live awake with a full heart and clear mind.
Reframe your experiences and achieve desired success
be your best
At Mindtation, we know that you aspire to
have calm and joy in your everyday life.
Improve Well-being
Live in Joy
Reach Aspirations
5 Touchstones to Inner Peace
Consistent practice of these five touchstones develops inner peace, while
assisting you in reaching your aspirations faster and with greater success.
Meditation
Train the mind to have focus and clarity on your chosen attention.
Mindfulness
Maintain awareness of your body, thoughts, feelings, and environment.
Breath
Breathe with intention to experience physical and mental health benefits.
Intuition
Become more aware and trusting of that "gut feeling" presence at any moment.
Sound
Experience sound and frequency alignments to help your overall health.
Wish to live with a full heart and clear mind? Make it happen.
We’ll guide you with teachings, practice, and encouragement.
You have good intentions, but life is hard. Do you :
Get overwhelmed from burnout- Struggle with healthy life balance
- Lack happiness and energy
- Make poor decisions
- Settle for less than you deserve
- Have broken relationships
You can learn how to take control over your life –
changing these negative attributes into positive outcomes and find the path to your true inner peace.
Choose Inner Peace
The problem is that many try meditation or other
related practices in silo and quit after a short try, leaving them feeling defeated and frustrated.
Mindtation understands what it’s like to get stuck! Meditation has
been scientifically proven to be one of several powerful strategies
to help make positive lifelong changes in our lives, it isn’t the only
way to achieve inner peace. Mindtation has brought together five scientifically proven techniques, to help facilitate positive
change and bring inner peace.
The 5 Touchstones work effectively in tandem or individually.
With guidance, Mindtation will show you how to live an awakened
life with a full heart and clear mind through the application of one
or all of our 5 Touchstones.
