A Joyful Delivery is Coming Soon
We’ll be unveiling a new website in the coming months with resources to help you live awake with a full heart and clear mind.
We can’t wait to share more about the five key touchstones needed to help you cross any rough waters in your life’s path.
“Catch your breath. Catch your life.”
The Morning Startup Podcast
The Morning Start Up is a conversation between members of Mindtation and occasional guests that focuses on five foundational and key touchstones to incorporate into our every day: breath, meditation, mindfulness, intuition, and sound.
Implementing these touchstones together in group can build neural pathways to having a full heart and clear mind, awakening you to a healthier, joyful and more successful life.
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We’re so glad you’re here. Thanks for visiting!
Enjoy the rest of your day.