Article Category: Breath

Low angle view of a traditional track surface with numbered lanes

The Benefits of Breath

June 27, 2020

All of our lives, if we are human, we have been breathing. But, breathing isn’t something that we really ever think about. We just breathe. We inhale—we exhale. We don’t realize how wonderful breathing is, until we can’t. We take it so for granted. Breathing is more than you may […]


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