This episode continues the discussion with nutrition expert Timia Domonics Smith with a focus on viewing nutrition from multiple perspectives other than just food and what we can do to help increase the opportunity for a balanced and joyful lifestyle. Timea shares her personal journey with food and how she became a nutritionist after having her first child. She shares thoughts on fasting, water, live foods and death foods, and foods to strengthen our immune system. Additionally, Timea shares what led her to write a children’s nutrition and activity book, which is in the process of being translated into English. Tune in and enjoy….sit back and sip Komucha!
