015 – No Pain to Gain – The Journey to Joy – Part 2

We continue the conversation that if attaining a state of joy has to be a painful journey. Added into this conversation is the idea that if we have small achievable experiences, will these be enough to provide the building blocks necessary for us to achieve a state of joy without the pain? Or, is it more complicated than that. You don’t want to miss how this conversation unfolds.

Books Referenced: 

A Million Miles in a Thousand Years – Donald Miller

Atomic Habits: James Clear

You can find us at:

Mindtation Website: www.mindtation.com

Facebook: www.facebook.com/mindtation

Instagram: www. instagram.com/mindtation